Funke Koleos in her blog tells to all world about delicious Nigerian cuisine. But the most interesting for us today are Nigerian spicery. Why? Because JiJi.ng wants to share with you wonderful recipes for health and beauty! This information will be useful for everyone!
What are the most popular spicery? Funke gives us a whole list, but the most popular are different kinds of peppers and several herbs – maybe, this is the reason why Nigerian women are sweet and piquant like ginger and Nigerian men are hot like pepper.
Should we eat spicery? Yes! For example, eating garlic is good prevention of different bacterial diseases – cool, quinsy and other infections.
Information for men – garlic positively affects on sexual potency and prevent prostatitis in future!
Ginger tea also improves immune system, as well as other spicy spicery.
But this amazing root is also a good barber and cosmetologist!
If you want to improve hair growth – head or beard, use ginger masks!
Ginger contains vitamins A, B2, B1, C, salts of magnesium, calcium, phosphorus, iron, sodium, zinc, potassium essential oils.
To become thick-haired all you need – time and ginger! In some recipes people advise to grind ginger, but it will be hard to wash it from curly hair – better squeeze juice from ginger if it is fresh, or add some water to crumbled root and wait a day.
Skin masks based on ginger also have amazing effect!
They increase the elasticity of the skin, reduce wrinkles, improve skin tone. Thanks to this root you can get rid of pimples, post acne and blackheads. For face mask use grated ginger, add some components, such as honey, oil, fruit juices to increase the efficiency.
2 tbsp of liquid honey
1 teaspoon of fresh lemon juice
rub 2 cm of ginger root
1 tbsp of grated ginger
1 tbsp of honey
1 tbsp of lemon juice
2 tbsp of sour cream
vitamin E squeezed from several capsules.
Read also: benefits of ginger and garlic
We have already spoke about waist trainers with wrapping.
Instead of oil you can use milk or honey. You can use the fresh grated root.
Before procedure take a bath or shower with the body scrub. Using your fingertips in a circular motion gently massage the skin on problem areas.
It is possible for this purpose to use a sponge or a soft cloth. You can gently pinch the skin that she blushed. Apply on the skin cellulite serum and apply the mixture for wrapping, slightly warmed in a water bath. Wrap yourself with food wrap in 2 – 3 layers. You can use waist trainer and perform some exercises or wrap yourself with a blanket simply dress warmly. Wait 45 min, wash off ginger paste and apply to the skin nourishing cream.
Results of wrapping are visible after the first procedure: skin became elastic, its appearance improved.
But wait to rejoice that you see – it is the results that the cells of the skin lost excess liquid. After all, you was sweating heavily under the film.
To achieve a lasting effect, wrap should be carried out every 2 – 3 days for 1 – 3 months. The duration depends on the skin condition. But that’s not all.
To enhance the action of the wrapping, it must be used in combination with other means of correction: gymnastics, massage, diet.
When losing weight combine wrap with ginger in food – ginger positively affects the stomach and intestines, and thereby help reduce obesity.
You do not need to do this procedure, if the skin is red, swollen, and itchy rash appears.
- Don’t wrap during pregnancy and lactation, refrain from the procedure, if you have scratches, burns wounds to the place you are going to apply the mixture; if during the procedure you feel uncomfortable – stop the procedure immediately, and wash off the mixture.
Next week JiJi.ng will tell you about another hot spice! Don’t miss it!
Stay beautiful with JiJi.ng!