Everyone around wants you to be energetic and full of working capabilities all the time? Then you must make them upset, as this world is for lazy people, which means that all of us face a new challenge every day. This can be a new movie, social networking, and other entertainment that we cannot refuse. Consequently, you stop developing and creating something new. This is called laziness and the main tools to fight it are…
#1 – Exercises and contrast shower
Start your every morning with exercises and a contrast shower. None of the methods will work if you don’t do one of the fundamental things after you wake up – a good quality stretching and exercising your body and relieving from the sleep with a hot-and-cold shower.
#2 – Prevent tiredness
The reason for laziness can be the tiredness, consequencing from a longtime monotonous work. For this, try to interchange one monotonous work into another one. Also, make 20-minutes breaks while which you’ll be able to turn yourself off and rest.
#3 – Every piece of paper on the table is an uncompleted task
If there is no desire to work, put in order everything on your table. Remember that every piece of paper – is an uncompleted task. And your task is to solve those issues, which means you shouldn’t have any uncompleted tasks.
#4 – Time-management: priority
All of the tasks should be divided into three groups in accordance with the rules of time-management:
- tasks, which cannot wait;
- tasks, which require instaneous execution;
- small routine tasks.
Principles everyone must follow:
- capability to set the goal correctly;
- capability to define the life priorities correctly;
- capability to use of the instruments of planning;
- practicing necessary skills.
#5 – “Freezing”
Informational overload? Give up everything, lay, relax, and don’t think about anything. The thing is that by using this fight-the-laziness method when we stop thinking, we free our mind, which leads to our body getting more relaxed.
#6 – Carrot and stick
Everything is simple – once you have completed a complicated task, award yourself. It is important to buy for yourself something after long labourious working hours. Buy some chocolate, a new phone, or a new car! The size of the present depends on the work you have done. As your brain knows there is a guaranteed satisfaction waiting after the completed work, it is going to be a great motivator to fight laziness.
#7 – Get rid of all trash in your life and set goals!
Hoarding is one of the things from the past. Nowadays, this principle doesn’t work anymore. Nevertheless, we continue to use it in view of our fostering. So get rid of all your laziness, put a goal in front of you – the one you will execute right today, and go for it! And please, get rid of all that trash you’ve been gathering during your life.