Shared training isn’t only the right way to a better body and a perfect health, but an excellent method to spend time with each other. It’s also a good way to add something new to the relationships with your partner and become even closer.
#1 – Tennis or badminton
These two kinds of sport mean an excellent cardio plus a good training of all your muscles. If you don’t want to create any extra causes for contests between you two, sign up for tennis classes together with another couple and take on at tennis two on to two.
#2 – Bicycling
Mutual cycling rides do not require any special physical preparation. Besides, they can help you to improve the tonus of your muscles, increase endurance, and of course, will bring you much pleasure from contemplating the landscapes and each other.
#3 – Dancing
Salsa and bachata are the two most passionate ball dances. They provide with numerous methods to tell your partner about your feelings without using words. Besides, they help to develop flexibility and work on every part of your body.
#4 – Rock-climbing
Rock-climbing develops flexibility, coordination, and trains almost all body muscles. So the next time you plan to go on vacation in mountains, it will be easy for you to gain the top of any mountain.
#5 – Pair yoga
Doing yoga in a pair will improve your flexibility and the strengths of your muscles. It will also put your thoughts in order, and as a consequence will help you harmonize the relationships with your significant one.
#6 – Running
Don’t spare any money for a good pair of running shoes and go on conquering the world – or at least an alley in the park. Most importantly is that you do it together. Firstly, you will have no seduction to oversleep. Secondly, if you are sporty enough, you can talk while running, thereby training your respiratory system.
#7 – Capoeira
Capoeira is a Brazilian martial art, which unites the features of dancing, acrobatics, and gaming. Now there is no need to sort things out using your fists because of unwashed dishes, as in capoeira only contactless fight is used.
#8 – Box
The scientists consider box to be a good method to let off steam and get rid of all the negativity that accumulated during the day. Just remember to imagine that a punching ball is your annoying boss, not your partner.
#9 – Volleyball
Volleyball is a perfect option for those who forgot about the sport at their last class of physical training, as it doesn’t require any special physical training. Besides, it’s a good way to shape your body, strengthen your ligaments and teaches to fall. It also develops communicational skills, which is so important for harmonious relationships.
#10 – Swimming
Swimming is an excellent method to strengthen the muscles relieve an excessive stress. Swimming helps with losing extra calories and with forming a beautiful body posture. While going to the gym with your partner, you have a chance to kid around in the swimming pool and to hug each other in between the rounds.