30 Health Benefits Of Bitter Kola – And Even More!

Health benefits of bitter kola nut are truly hard to underestimate! The benefit of bittercola has been discovered thousands of years ago.

Health benefits of bitter kola were explained by its divine origin. The legend of creating a Kola tree says that the Kola nut was originally the food of the gods. Once, one of the gods left a piece of this nut on Earth for people to find it. Since then, the Kola tree and Kola nut have been widely used both in medicine and in cosmetology due to their stimulating, astringent, draining, decongestant, antioxidant, anti-inflammatory, vasoprotective, lipolytic and a number of other properties. Health benefits of bitter kola make it a fair alternative for a list of pills and medicines.

For everyone interested in the best natural cures we have prepared this ultimate list that includes benefits of bitter kola for various health issues!

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There is no short answer to “what is the benefit of bitter cola.” The huge benefit of eating bitter cola gave it the nickname widely used now – wonderful kola nut. Here are at least 30 entries with benefits of bitter leaf and bitter kola powder, listed effects of bitter cola, and examples of what bitter kola is good for.

1. 30 health benefits of bitter leaf

    1. Nutritional benefits of bitter kola: this is an excellent tonic and stimulant, improving brain function and concentration of attention, completely relieving of drowsiness and fatigue including age-related fatigue;


    1. Wonderful kola for weight loss. A direct cause-effect connection between bitter kola nut and weight loss has been clinically proven: the extract of the cola nut suppresses appetite and accelerates the production of gastric juice to improve digestion and speed up the metabolism. Interested how to use wonderful kola for weight loss? To use bitter kola for weight loss, you should just include it in your diet, that’s it.


    1. Famous for its antimicrobial properties: inhibits the growth of bacteria that cause dangerous diseases, including tuberculosis and meningitis – another very important health benefit of wonderful kola!


    1. Bitter kola and heart: treatment of congestive heart failure;


    1. Bitter kola and honey combination doubles the benefits.


    1. Treatment of venereal diseases, urinary tract infections;


    1. Treatment of dysentery, fever, vomiting and exhaustion;


    1. Natural bronchodilator to facilitate asthma;


    1. An excellent antioxidant;


    1. Treating toothache and mouth inflammation;


    1. Natural diuretic;


    1. Fights high temperature;


    1. Libido stimulation;


    1. Fights Leptospirosis;


    1. Fights Appendicitis;


    1. Tumor prevention;


    1. Lowers high blood pressure;


    1. Fights respiratory infections;


    1. Treatment of rheumatism;


    1. Fights itching;


    1. Treats insect bites;


    1. Remedy against hepatitis;


    1. Remedy against Diabetes;


    1. Helps to dissolve gallstones;


    1. Fights Malaria;


    1. Helps to treat influenza;


    1. Treatment of functional diarrhea (the one caused by nervous breakdowns);


    1. Effective against migraines;


    1. Treats ear infections;


  1. Relieves labor pain in women.

bitter kola


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2. Using bitter kola in cosmetology

In cosmetology, kola powder is often used to tighten and regenerate skin, stimulate cellular activity, improve hair and nail growth.

Kola facial masks and body wraps accelerate lipolysis of subcutaneous fat-restoring skin elasticity, normalizing blood circulation for an excellent anti-cellulite effect.

read also: herbs for memory and brain function 

How to preserve bitter kola .

In this video I will show you the preservation of bitter kola for a longer period.Bitter kola is used in many parts of African countries during ceremonies.This has been preserved for two months and above without becoming too hard.

3. Health benefits of bitter kola and honey

Honey and bitter kola are almost the magic mix concerning the effect they have on human organism. Honey and bitter kola are both natural bacteria fighters, and the benefits of eating bitter kola with honey simply double!

Benefits of bitter kola and honey are partially explained by the universal nature of this substance. Honey in combination with bitter kola is used both externally and internally to treat epidemic parotitis and epidemic roseola in children.

Health benefit of bitter kola and honey do not end here: this combination is also effective against a sore throat, coarse voice and acne.

In other words, anyone can experience the benefit of bitter kola and honey by using this combination for their own purposes.


In this video, Dr. Peter Wuteh Vakunta poeticizes the merits of bitter-kola, otherwise known as African viagra. Here is the French version for FRANCOPHONE CAMEROUNIANS: APHRODISIAQUE Noix de kola- Véritable aphrodisiaque africain! Noix de kola- Bête noire du ‘viagra’ hellénique. Noix de kola- Bon compagnon de route!

4. Bitter kola side effects

However, bitter cola benefit is not magic. Naturally, benefits of eating bitter cola can stop working in case you misuse this product. Side effects of bitter kola may include appetite loss, upset stomach, throwing up, rash, headache, runny nose, and tiredness. Nevertheless, if taken in proper amounts, bitter kola is quite safe.

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I love to always be in the epicenter of the events, and then tell the world about it in the most diverse forms.I believe that many rules are created in order to break them in an attempt to create something new.Many of us sometimes need to stop for a moment, perhaps lose something in order to rethink our existence and understand in which direction we need to move.In addition to blogging, I am fond of music composing, traveling, self-studying and meditation. I sincerely believe that if you go your own way and listen to your inner voice, you will definitely come where you were going!