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5 New Ways Apple Cider Vinegar Can Improve Your Health


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For centuries, mankind used vinegar, which has a variety of unusual applications. Today we have gathered for you 20 apple cider vinegar uses in familiar and unusual ways.

1. Hair



To save money and keep the hair healthy rinse it with apple cider vinegar. It washes a layer of “chemicals” from the previous products and makes curls more smooth, easy to comb and style. To rinse use a half  tablespoon of apple cider vinegar diluted in 200ml of water. After washing your hair with shampoo simply rinse hair with environmentally friendly vinegar.

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apples-and-vinegar-42. Treatment of fungal infections



Fungal skin lesions are always uncomfortable. To get rid of the fungus use apple cider vinegar. Apply it directly to the affected skin surface. Same benefits has has footbath, with one part of vinegar and four parts of water.

3. Weight loss

-1529644655To lose weight with apple cider vinegar, use a simple scheme: 1-2 tea spoons of the product dissolve in a glass of water and drink 15-20 minutes before meals for two months. Apple cider vinegar benefits are attributed to a variety of miraculous properties. Due to the high chromium content, apple cider vinegar for weight loss works as a natural means to help fight the appetite by leveling blood glucose. Pectin in its composition gives a feeling of fullness without overeating.



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Of course, it makes sense to wait slimmimg effect of apple cider vinegar only if you are willing to stick to the healthy menu. Alas, apple cider vinegar will help to become slimmer the one who eats a lot of chocolates. In any case, do not try to increase the daily dose of apple cider vinegar, to achieve a more pronounced effect.

4. Gargling

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In a case of tonsils inflammation gargling with a solution of apple cider vinegar will help. One tablespoon of vinegar diluted in 200 ml of warm water will help to reduce inflammation and relieve pain in the throat.

What another apple cider vinegear uses you know? Follow your own advices  and buy best apple cider vinegear in your region with Jiji!

5. Removal of muscle pain

almaecetExept internal effect, apple cider vinegear is useful for weight loss if other way.

After strenuous exercises, lactic acid builds up in the muscles, which creates post training pain. Apple cider vinegar dissolves this acid. Dissolve a couple of tablespoons of vinegar in 200 ml of water and apply a compress soaked in this solution to painful areas for 15 min.



Some simple and easy apple vinegar uses not only will help in our daily lives, they significantly save the family budget. Nice to know that the expensive cosmetic products, based on the chemical constituents, can be replaced by environmentally friendly product.

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