Stretch marks are a thing that happens unavoidably in case of any rapid changes in your weight. Puberty, pregnancy and birth, quick weight loss or weight gain can all result in stretch marks, and while they’re very fast to appear, they’re not as easy to remove.
Not many women are prepared to live with stretchmarks for the rest of their lives, and, luckily, you don’t have to, because today we’ll tell you how to get rid of stretch marks.
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1. How to remove stretch marks with cosmetics
The reason stretch marks occur is because your skin lacks moisture and elasticity, which is why the key thing to do when you already have stretchmarks or you want to avoid getting them is to properly moisturize the skin on your body.
Use the strongest moisturizer available to you and the one you know for sure is effective. For example, if you know for a fact that coconut oil, shea butter, or cocoa butter works wonders on you, buy a lotion or cream based on those active ingredients.
A stretch mark cream can also be very helpful in your fight against stretch marks, especially if it contains hyaluronic acid, which is known to have a magnificent effect on the skin thanks to its ability to retain moisture.
Onion extract is another ingredient with proven effectiveness against stretch marks, so you have to look for these two components in a stretch mark product.
2. How to get rid of stretch marks naturally
If you want to try a natural cure for stretch marks before or instead of going for a store-bought product, there are dozens of great solutions you can try. In the process of stretch marks removal home remedy can take the leading spot if you’ve got the right recipe. Here are some of the easiest and most effective ones.
- Potato: take a raw potato, cut it in half, and rub the potato on the areas affected by stretch marks – thanks to the high nutrient and vitamin content, potato juice helps rejuvenate the skin and remove the imperfections.
- Lemon juice: due to the high acidic content lemons are known to lighten and renew skin, which means they can be a great stretch mark fighting tool. Simply put some freshly squeezed lemon juice in your skin and let it stay there for 10 minutes before washing the juice off.
- Olive oil: like most other natural oils, olive oil does wonders for dry skin, making it soft and moisturized. If you’re wondering how to remove old stretch marks, olive oil can be your best option. It’s also great to use during pregnancy to prevent new stretch marks from appearing.
- Aloe vera: as one of the most popular skin care ingredients, aloe vera is also a powerful remedy against stretch marks. You can use raw aloe vera juice or aloe vera-based gels and lotions – the only requirement is to use those products on a regular basis.
3. How to prevent stretch marks
If you’re planning to have a baby soon or are already pregnant, taking care of your skin is as important as maintaining your health. Unfortunately, there is no 100%-effective way to stop stretch marks from forming – after all, it’s heavily dependent on genetics, so if your mom had stretch marks from carrying you, there is a big chance you’ll have them as well.
However, there are still a few things that can slow down the appearance of stretch marks or make them less visible. This is what you can do:
- Stay hydrated by drinking plenty of water, especially on hot days.
- Keep your pregnancy weight under control.
- Eat foods that are rich with vitamin E: pumpkin, olives, nuts, avocados, and fish.
- Moisturize your skin with coconut oil.
- Exercise regularly to keep your skin elastic.
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