We are what we eat – there is no doubt that everything we eat affects us in some way. More and more people are becoming aware of that and are trying to change their diet to become more healthy and good looking.
While it is a very useful and healthy choice, most of the time we don’t pay attention to healthy products we consume almost every day.
For example, health benefits of scent leaf and health benefits of a bitter leaf are often overlooked. They are considered as simple spices, while in reality there are some scent leaf uses and benefits you probably never even heard about. Here are only a few of them that will make you rediscover these plants.
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1. Digestive system
Benefits of scent leaf and bitter leaf include their positive effects on your digestive system. Scent leaf can be used to soften the stomachache, diarrhea, and vomiting. It also can help you if you feel bloated or to ease your bowel movements. It is also helpful during chronic dysentery and colon pain. Effect of drinking bitter leaf juice on the digestive system is pretty much the same.
2. Infections
The other one of the benefits of scent leaf includes its helpfulness against infections. It can be used to treat different types of infection, from fungal to bacterial ones. By using it, you can get rid of the cold, fever and inflammation. It can even help you if you have an oral infection – scent leaf will eliminate the smell from your mouth by killing all the bacteria that feed on the leftovers of the food you’ve eaten.
3. Food preservative
These antifungal and antibacterial qualities of the plant manifest not only when you consume it. One of the non-conventional uses of scent leaf includes its use as a food preserver. Just squeeze it or get the scent leaf oil to prolong the life of your meals.
4. Viruses and other diseases
Recent findings have confirmed the activity of the scent leaf and bitter leaf against more dangerous diseases. Scent leaf has been found to be a great mean of prevention and treatment for common cold, herpes, malaria, even HIV and AIDS.
Of course, a small amount of the plant won’t be able to manage all the symptoms, and too much of it can cause some unwanted side effects. Along with the side effects of bitter leaf juice, they are really not predictable and can be different from person to person.
That’s why you really should consult with your doctor before taking this natural medicine.
Read also: Uses of bitter leaf
5. Pregnancy
Who would’ve thought that scent leaf and fertility are tied in? Nevertheless, it’s true, the plant can help you to conceive a child – it greatly influences the sperm vitality and helps the egg to mature faster. Still, you should not forget about consulting your doctor, as this is a very fragile matter.
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