Some have beautiful long hair naturally, while the others have to spend much time and efforts for taking care of their hair. In any case, everyone wants to look beautiful, and it is not that complicated if you know the basic hair care rules and tips.
How to take care of your hair
How to make your hair grow faster is one of the most common questions bothering every girls and women. Natural hair care products should be chosen individually, depending on hair type and structure. Nevertheless, there are several things that will help everyone to natural ways to grow hair healthy and strong.
Washing
The basic method of hair care is actually more than to lather and rinse hair. First of all, it is vitally important to choose the proper shampoo, which will fit your hair perfectly. Always use conditioner or mask, which will make your hair shiny and smooth. Remember that application should be correct, too: from the middle down and never cover all hair starting from the roots. This will make your hair greasy.
Do not use hot water – it should be cool. Try to minimize all injury-risk factors, including hair dryers and straighteners. If you cannot imagine your life without use them, at least use cool air mode and thermal protective spray.
Accessories
The comb should not be metallic – in this case it can damage hair or skin. The best option is a wooden comb. Start to comb your hair from the ends, slowly getting to the roots. In case your hair gets tangled easily, be very careful. There is no need to comb it too intensively, because this will lead to split ends of hair. Do not comb wet hair, with this you damage hair structure.
Protection
When the weather is windy, it is better to gather hair in a ponytail or a braid. This will help to avoid tangling and friction. Use headwear to protect the hair from damaging effect of the sun.
Masks
Do not forget about masks for your hair. You can pick something among Hair Treatment products on Jiji – the selection is wide, you will be able to find something appropriate for your hair type at pleasant price. You can also use natural hair products, they are always a good alternative for widely advertised products, sometimes even more effective.
How to grow hair faster: diet
Beautiful hair is the first sign that your organism is healthy. Numerous research show that hair growth depends not only on external procedures. Daily diet is also of great importance of natural hair treatment.
- Eat regularly and include various products in the menu, so your organism will be able to receive all necessary vitamins for hair growth.
- Include in your daily diet products rich in vitamins, minerals, fibers, proteins, and iron – this is important for feeding your hair.
- Such products as fish, bananas, nuts, legumes, seeds, seafood, cultured milk foods, oatmeal, fruits, vegetables, and honey are the key to healthy hair. Do not forget to diversify the menu.
- Consume at least 2 liters of water every day. You can use melt water, previously frosted in refrigerator. It has a different structure and is useful for drinking between eating. Try to drink 2/3 shares of water during the first part of the day and to consume no more than a half of a glass before sleep.
- Do not drink during eating or right after eating – it leads to lowering the concentration of stomach acid and slows the digestion process.
- Reduce the amount of consumed coffee, strong tea, alcohol, lemonade, sugar, and sweets.
- If you are on a diet, try not to lose more than 1 kg per week. Losing weight leads to reducing of muscular tone, and this influences hair condition.
- Regular consumption of carrot juice, milk, and herbal tea with mint, camomile, and balm will help to take good care of your hair.
- Do not forget about vitamins twice a year. Special complexes with zinc and calcium are among the most important things for how to make your hair longer and stronger.
How to grow long hair
The diet is essential, but not the only component of the formula of growing long hair. We have already told about right comb and the use of styling tools. There are several more natural hair growth tips will help you to notice the results in a month.
Use shampoos that do not contain sulphates. Hair products for natural hair should not make hair dry, and you can achieve this result only by stop using shampoos with sulphates. They foam less and are denser, but they cleanse the hair effectively and keep it healthy.
Comb your hair often. It helps to get rid of unhealthy and damaged hairs and make more space for new ones. Besides, it is additional massage for your head, which is important for hair growth.
Use hair growth activator. Activators of good quality are very helpful: they stimulate hair bulbs and feed the skin.
The secret of ground mustard. The mask with ground mustard for the main component stimulates blood circulation and fastens hair growth. Mix one tablespoon of ground mustard, one teaspoon of sugar, and some warm water, and cover the hair roots for 30-40 minutes. If it starts to burn very much, you can reduce the time. Do not use this mask more frequently than once a week.
Do not forget about oil masks. You can use different oils – coconut, almond, even olive. It is better to do these masks overnight, as the effect starts in 3-4 hours after application. It will be good to devote a separate pillow for overnight masks.
Read also: prepare conditioner at home
Try cinnamon masks. It acts the same way, but is less extreme. Just mix one teaspoon of cinnamon with two teaspoons of honey and some water for more convenient application. Leave for 30-40 minutes. You can cover your head with a towel or shower cap for better effect.
Head massage. Again, it stimulates blood circulation. The most effective time to do it is an hour before washing your hair. Anyway, the glands start functioning more intensively, and you will want to refresh the hair. Start with the pressing circling moves on the back of the neck and slowly move to temples, top, and forehead.
Finally, you can always use hair growth cream. Check out our article about the best hair growth cream to do it right.
