Everyone dreams of whiter teeth, but teeth whitening done by a professional dentist costs a fortune. That is why we’re all looking for tips on how to whiten teeth at home. Check out 8 teeth whitening home remedies that really work!
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1. Baking soda
It’s true, the item you already have in your kitchen is one of the best working teeth whitening products today! How to whiten teeth with baking soda? The easiest way to use it is to create a baking soda teeth whitening paste by mixing it with water and using it to clean your teeth once a week.
For an even more effective teeth bleaching remedy you can mix 1 part of baking soda with 2 parts of your regular toothpaste. This solution can be used once or twice a week, depending on the state of your enamel and the results you want to achieve.
2. Hydrogen peroxide
On its own hydrogen peroxide teeth whitening is too harsh for most people’s teeth and gums and can lead to enamel problems. However, mixing it with baking soda can give you the result you want! Combine 1tsp of baking soda with 2tsp of 3% hydrogen peroxide and use it to brush your teeth once or twice a week.
3. Lemon
Wondering how to make teeth white naturally from yellow? If your teeth are stained, the highly acidic lemon is a great way to get rid of those stains! Combine 1 part of lemon juice with 6 parts of apple cider vinegar and brush your teeth with the solution once a week. This is how to get white teeth with lemon!
4. Turmeric
Turmeric is known for its dozens of health benefits, but it’s also one of the best secrets of how to whiten your teeth naturally. You can do it every day – turmeric is not only a solution for how to make your teeth white, but is also great for your overall oral health.
Dip your wet brush in turmeric powder, brush your teeth as usual, and let the turmeric powder sit on your teeth for 3 to 5 minutes. After that, brush the teeth with regular toothpaste to get rid of any residue yellow turmeric powder.
5. Coconut oil
We all want to know how to whiten teeth at home in one day, but most are surprised to learn that it can be done with coconut oil! After brushing your teeth with toothpaste, spread a teaspoon of coconut oil over your teeth and swish it in your mouth for 5-10 minutes. This is how to whiten teeth naturally while also enjoying many other coconut oil benefits.
6. Banana peel
Another unconventional way of how to whiten your teeth that can be even more effective than the best whitening toothpaste is the humble banana peel. Filled with countless nutrients and vitamins, banana peel can be rubbed on the teeth prior to the brushing with toothpaste.
Another popular idea on how to whiten teeth is to use orange peel, or even combining the two for the most outstanding result. Feel the power of fruits and enjoy your new shiny smile!
7. Activated charcoal
Activated charcoal is often contained in teeth whitening paste and teeth whitening kit, but you can also use it on your own at home. However, due to its abrasiveness, charcoal shouldn’t used for brushing teeth – instead you should use it as a teeth mask by turning it into paste with water and applying it to your teeth for 3 minutes.
8. Eat fresh fruits and vegetables
We’ve covered plenty of ways on how to whiten teeth instantly, but you also need a long-term solution for removing the stains and preventing new ones from appearing. The secret is simple: eat as many fresh veggies and fruits as you can and be proud of your pearl-white teeth!
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