Bitter Kola Nut And Diabetes: Does It Work?

Bitter kola is one of the best known natural remedies in Nigeria. Nigerians use bitter kola to treat dozens of diseases and conditions. There is a strong link between bitter kola nut and diabetes, but can bitter kola cure diabetes? Find out right now!


Shop bitter kola on Jiji and improve your health


1. What is bitter kola?

For most Nigerians, bitter kola nut needs no introduction. This nut is actually the fruit from the Kola tree, which is endemic to Africa and South America. The tree and its fruit are also known as Garcinia kola in other parts of the world.

Bitter kola is widely used in medicine, but it’s also a valuable ingredient of food and drinks – bitter kola nut is exactly what gives popular soft drinks like Coca-Cola its distinctive taste and flavour. Bitter kola can also be consumed as a seasoning for savoury dishes.

2. Bitter kola and diabetes

The effect of bitter kola on diabetes has been discovered ages ago, along with its ability to improve digestion, lower blood pressure, and treat a number of other conditions. Bitter kola affects diabetes in one powerful way: by keeping the blood sugar level normal.

Kola nut diabetes treatment can be especially effective for those who suffer from elevated blood sugar and the subsequent negative conditions. Kola nut efficiently regulates the amount of sugar in your blood, relieving you from the discomfort of diabetes. Shop bitter kola on Jiji and take advantage of its many health benefits!

However, it’s worth noting that in serious cases of diabetes it’s recommended to combine the use of bitter kola with the use of medicine prescribed by the doctor. Only when you’re following the recommendations of your doctor and pair medicine with natural solutions like bitter kola, you can expect a speedy recovery and avoid diabetes affecting your life in a negative way.

3. Side effects of bitter kola

Despite its many health benefits, bitter kola can also be bad for your body – in most cases the negative effect of kola nut happens only when you exceed the recommended dosage of two nuts per day. An overdose of bitter kola can lead to the following side effects:

  • Hypertension and arrhythmia due to the high caffeine content of bitter kola nuts. For the same reason kola nuts shouldn’t be taken by pregnant or breastfeeding women.
  • Bitter kola is able to thin out and clot the blood. Avoid taking bitter kola if you’ve had issues with thinning blood or blood clotting in the past, as well as after surgeries.
  • Digestive problems, especially diarrhea, are a common side effect of taking too many bitter kola nuts in one day.


Make your health stronger with the Jiji app

My name is Inna. I am a content writer with an English and literature background. As a mother of a 2-year old son, I love learning about children’s health and development, as well as finding new interesting toys and activities for my little one. I am also in love with all things tech and always keep my finger on the pulse of new smartphone and gadget releases. Another big passion of mine is beauty and makeup – every day I read about new trends in skin care and makeup and always look forward to trying them. Plus, I love pop culture, travelling, crafts, and anything that can make our daily life more thrilling!