Banana Recipe For Conception: Top Recipes Guide

We bet you have heard about the banana recipe for pregnancy? People talk a lot about the benefits of bananas, and they say that there are some recipes that really help women to get pregnant.

Well, we all know, that banana is rich in vitamins and minerals that have a proven effect on fertility. On the other hand, a hormonal misbalance affects the quality of male semen and female eggs, and this affects reproduction. So it is very likely that banana, being one of the bestfruits that boost fertility can be used as a potential way to achieve the desired result!

Let’s take a closer look at the banana recipe for fertility and try to find out, does consuming bananas helps to improve your chances of getting pregnant? 

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fruits that boost fertility

1. How does it work?

We have already said that banana is rich in various vitamins and minerals:

  • Vitamin B6 that is a well-known remedy that helps in regulating hormones in human body.
  • Folate helps in development of the nervous system of embrio. It also helps to avoid some birth defects and takes part in producing DNA cells and new red blood cells.
  • Magnesium that maintains the proper blood supply to the woman’s Uterus, and produces a progesterone hormone that is vital for the menstrual cycle.
  • Potassium that is an essential element for strengthening muscles and regulating pH balance.
  • Zinc is an important, necessary element for the body of a pregnant woman. It affects the formation and development of the child’s normal taste buds.

As you see, the consumption of bananas helps you to improve your chances to get pregnant!

fertility foods for getting pregnant

2. Banana recipe for conception #1: Banana, egg & milk

This is the most popular recipe, and it is quite simple:

  • Blend 2 pieces of banana;
  • Add a glass of milk, one tsp. of soda and 1 raw egg;
  • Blend the ingredients together.

You should drink this mixture just once, before breakfast, and after your menstrual cycle. There are many similar recipes, you may find them tastier and you can use them as an assistance to this method.


BEST FERTILITY SMOOTHIE FOR FAST CONCEPTION Please subcribe my chanel : Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor.

2. Banana recipe to get pregnant #2: Banana bread recipe

The ingredients:

  • 4.5 tbsp. of softened butter;
  • 2 medium ripe bananas;
  • 2 eggs;
  • 2/3 glass of sugar;
  • 1/4 tsp. baking powder;
  • 1/2 tsp. baking soda;
  • 1/3 glass flour.

The process:

  • Mash the bananas properly, until you get a mixture of a smooth consistency;
  • Now, whisk the eggs;
  • Mix these two ingredients all together;
  • Combine the egg, sugar, butter, then cream it. Add your mashed bananas and mix thoroughly to get a smooth consistency;
  • Then, mix all ingredients you have got.
  • Pre-heat the oven to 250 C, pour your mixture onto the pan, put it inside and start baking. In 25-30 minutes your bread will be ready. Check the readiness with a toothpick. Let your bread to cool down and it is ready to serve!

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How to Make Banana Banana Bread |

See how to make the best banana bread. Month after month, this banana bread recipe is the most viewed on Allrecipes. Shelley Albeluhn’s recipe has been saved to more than 150,000 recipe boxes and has thousands of rave reviews. And why not? This banana-banana bread is always super moist and has amazing banana flavor.

3. Fertility foods for getting pregnant, recipe #3: Banana-pineapple smoothie

The ingredients:

  • 2 ripe bananas, cut into small chunks;
  • One cup of pineapple, cored and peeled;
  • 6-7 strawberries;
  • 1/2 a cup of cold water;
  • 2 tbsp. plain yogurt.

The process:

Blend your ingredients, put them into blender in the following order; water, then banana, then pineapple, and then – the strawberries;

Blend the ingredients on high speed for 20 seconds until you get the mixture of smooth consistency. That’s it – your smoothie is ready!

Pineapple Banana Smoothie Recipe – Laura Vitale – Laura in the Kitchen Episode 566

To get this complete recipe with instructions and measurements, check out my website: Instagram: Official Facebook Page: Contact: [email protected] Twitter: @Lauraskitchen

4. Fertility foods for getting pregnant: the top list

The top foods to eat if you’re trying to get pregnant

Got babies on the brain? Aisling Lanigan shares the top foods you should be eating to boost your fertility.

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I love to always be in the epicenter of the events, and then tell the world about it in the most diverse forms.I believe that many rules are created in order to break them in an attempt to create something new.Many of us sometimes need to stop for a moment, perhaps lose something in order to rethink our existence and understand in which direction we need to move.In addition to blogging, I am fond of music composing, traveling, self-studying and meditation. I sincerely believe that if you go your own way and listen to your inner voice, you will definitely come where you were going!