For many women, the fitness club is not just a place to go in for sports, but also a ritual that requires some preparation. Ladies do not only choose the right clothes for the fitness club but do hairstyle, and even makeup. Good clothes for training, of course, are important, too, hair also needs to be styled in the hairstyle that doesn’t impede to perform the exercises, because every woman wants to always look beautiful.
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Are the decorative cosmetics a bad choice for the gym?
All experts agree that decorative cosmetics at the gyms are absolutely superfluous and even harmful. The process of training stimulates blood flow to the skin, open its pores, which promotes the excretion of toxic substances, excess moisture, and fat. Decorative cosmetics clog pores, interfering with an important cleansing process that by itself is a bad thing. Furthermore, since clogging can lead to inflammatory processes, it certainly can not have a positive impact on your appearance. Therefore, ideally, going to the gym, a woman should only use a moisturizer for the skin, but all the makeup should be discarded.
Find the gym where you will not be shy to appear without make-up!
Makeup artists do advise not to do any make-up in the gym by another reason. You train and, of course, sweat during the workout. When you wipe your face with a towel, in any case, some make-up layer stays on it and the leftovers on the face are lop-sided. Picture of the face with smeared rouge, foundation or powder, and an unpleasant feelings of stickiness, dirt, and sometimes itching is not attractive.
There is nothing wrong if you come to the gym without makeup, in this place you can show your real beauty – sports uniforms, collected hair and face without makeup. In practice, however, many ladies are horrified by only one thought that they would have to appear in public without makeup. And some women do not mind using gyms as the pretence of contact with handsome men. Of course, in this case, it requires a certain “training”, including an attractive make-up. Well, if you cannot refuse makeup, take into consideration the following advice.
When choosing foundation, prefer liquid products based on mineral oil. The most gentle option is a concealer by which you can mask problem areas, without overloading the skin. The use of the powder in the gym is not recommended.
Eye makeup requires the use of the waterproof mascara that does not tend to flow even under very active sports. Apply mascara in one layer only, such option is more appropriate in the fitness room. If you want to apply the eyeshadows, it is recommended to purchase a good base for the shadows.
Lip make-up for active sports has its own characteristics too. Apply hygienic lipstick before training, this will perfectly protect the delicate skin of the lips from drying. Lipsticks, especially persistent, only dry out the skin. As a compromise, you can choose a high-quality lip gloss.
