We all love a good hot cup of tea to warm us up from inside on a cold winter day. However, there are special types of tea that can even help you get slimmer!
That’s is why we are presenting to your attention the best green tea for weight loss in Nigeria!
All of these 5 Greatest Teas for Weight Loss are extremely effective and they act by inhibiting your hunger hormones while boosting your calorie burning, which means that you will really get rid of that extra fat real fast!
We will tell you about the best herbs to add to your recipes of green tea weight loss as well as about the most effective ways of how to make green tea at home for weight loss.
Buy quality branded Green Tea on Jiji – always cheaper than anywhere else on the whole Web!
1. Green tea diet: how does green tea help to lose weight?
Green tea is amazingly rich in catechin polyphenols that is known to help your body to increase the fat oxidation rate and burn the fat, thus boosting your metabolic processing. Besides, EGCG rockets the 24 hour energy used by your body and destroys the fat!
2. Herbal tea for weight loss: 11 fantastic Health Benefits
- Prevents Cancer;
- Diuretic and astringent effect;
- Decreases the risk of cardio-vascular diseases;
- Decreases the level of LDL or Bad Cholesterol;
- Powerful Anti-oxidant;
- Boosts metabolism;
- Helps to get rid of toxins;
- Fights cavities and gum diseases;
- Boosts your stamina;
- Improves brain functioning;
- Regulates sleep and fights depressions.
3. How to prepare best green tea for weight loss: 3 great herbs to go for
How to lose weight in Nigeria quickly? Give these natural means a try:
- Cinnamon;
- Turmeric;
- Ginger and Garlic;
- Cumin are the top ingredients that the best herbal supplements use.
You can mix quality green tea with any of these herbs and their combinations to get the best tea for weight loss for the best results!
Read also: Apple cider vinegar weight loss
4. Best green tea brand in Nigeria: top-5
4.1. Rooibos Tea
Best green tea brand for weight loss: Celestial Seasonings by Harney & Sons.
Specific feature: Regulates fat-storage hormones.
4.2. White Tea
The best one: The Republic of Tea, Celestial Seasonings Sleepytime by Twinings.
Specific feature: Prevents new fat cells from forming
4.3. Mint Tea (nearly the best green tea in Nigeria)
The best one: Teavana by Tazo.
Specific feature: Wards off the munchies.
4.4. Oolong Tea
The best one: Stash by Bigelow.
Specific feature: Boosts metabolism.
4.5. Green Tea
The best one: Yogi by Lipton.
Specific feature: Unlocks your fat cells.
5. Which green tea is best for weight loss: 4 proven recipes
5.1. Natural Green Tea
Ingredients:
- 1 bag of Green tea;
- 1 glass of boiling water;
- 5 slice of lemon.
How to make Lemon Green Tea
Enjoy the perfect cup of Lemon tea at your home!!!! -~-~~-~~~-~~-~- Please watch: “Crispy Corn Recipe | Spicy Crispy Fried Corn Recipe” https://www.youtube.com/watch?v=uNWguKIXeDg -~-~~-~~~-~~-~-
5.2. Cold Green Tea
Ingredients:
- 1 bag of Green tea;
- 1 glass of water;
- Sweetener (no calories) – 0.5 spoon.
Sweet’N Healthy 30sec Recipes: Iced Green Tea
Emily Hunter, a Certified Nutritional Practitioner, takes 30 seconds to show us how to make Iced Green Tea. Ingredients: -Green tea bags -Coconut milk -Lemon Flavorall -Ice cubes Directions: In a teapot or heat stable jug, steep the green tea bags. Once it has cooled to room temperate, place in the refrigerator to chill overnight.
5.3. Lemon Grass and Ginger Cold Tea
What to take:
- 1 freshly-picked stalk of Lemon grass;
- 1 or 2 slices of Ginger;
- 1 bag of Green tea;
- 1 glass of water;
- 1 spoon of honey or sugar.
Lemon grass and ginger iced tea**Summer tea
Wonderful summer tea with lemongrass and ginger..that too prepared with green tea…super refreshing and energitic immidiately after your exercise and morning time refreshment..so try it and see the differance…helpful in random weight loss in summer…in cool way
5.4. Iced Lavender Green Tea
This is a powerful energizer. The lavender can be purchased from any store with organic food.
Iced Lavender Green Tea Recipe | Green Tea Recipes
Iced Lavender Green Tea Recipe | Green Tea Recipes This is a low-calorie drink and the fresh lavender blossoms give a subtle flavor to the sugar-free tea. You can easily get lavender blossoms from natural food stores and is simple to make.
6. How Green Tea can be Used For Reducing Weight
How To Use Green Tea For Weight Loss
Secrets of Green Tea & Weight Loss: http://greenteaandweightloss.org High Quality Green Tea for Weight Loss: http://greenteaandweightloss.org/Cho-Yung Green tea is probably one of the healthiest beverages on the planet. Packed full of vitamins and antioxidants known as catechins and polyphenols, green tea provides a wide range of health benefits Health Benefits: http://greenteaandweightloss.org/benefits-of-green-tea/ One catechin in green tea known as EGCG is so powerful it can even help with weight loss.
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