Benefits Of Cucumber Water & Top Healthy Recipes

All of us have heard about the medicinal value of cucumber, but apart from the cooking, you can find lots of its external uses!

This vegetable has excellent properties for improving your skin condition: people prepare really effective home natural skin care creams with moisturizing and nutritional properties.

And here’s what you might not know – there are many health benefits of cucumber juice, a powerful moisturizing effect, rich source of vitamins and minerals and cleansing the body of toxins.

Let’s find out the many benefits of cucumber water, its use for weight loss and other purposes!

what does cucumber do to the body

Take a good care of your skin – buy quality cucumber skin care products on Jiji!

1. Cucumber water health benefits

Find out what does cucumber do to the body if you eat it or drink cucumber water:

  • An excellent source of vitamins and nutrients – vitamin A, C and K, potassium, calcium, and iron.
  • The balance of the pH level: cucumber water helps to balance the pH of our body – that helps to reduce the acid level and achieve an ideal alkaline state.
  • Removing the toxins: cucumber water is very useful for cleaning our body and eliminating toxins.
  • Rich source of antioxidants: the drink helps to neutralize and reduce the negative effects of free radicals.
  • Natural and effective weight-loss remedy: if you combine the regular consumption of cucumber water and regular exercises, you get the perfect weight loss drink that helps to lose fat by mobilizing toxins and accumulating fat.
  • Reduces blood pressure – that’s a very effective and natural remedy to fight hypertension!
  • A faithful ally of our liver: cucumber water effectively cleanses the liver and eliminates stagnant phenomena in it. As a result, the functions of our liver improve.

What is the use of cucumber as an external remedy:

  • The best natural product to care for your skin: cucumber water allows us to keep our skin moisturized, smooth and young. It is also an ideal remedy for improving blood circulation and controlling fluid retention.
  • A good sunscreen remedy: due to the high content of vitamin C, cucumber water is considered an effective natural sunscreen product. Vitamin C improves the production of collagen and protects it from the negative influence of sunlight.

benefits of cucumber water

2. Cucumber nutrition value

Check out the nutrition facts and find out how many calories in a cucumber:

cucumber water

3. How to make cucumber water?

Cucumber Water (8.24.12 – Day 12) How to make Cucumber Water?

Cucumber water is not sweet tea, but we are not making sweet tea today; we are making cucumber water. This is my logic: southern sweet tea is liquid diabetes, but what is the alternative. At your party or dinner, there is probably soda pop available which is probably worst than sweet tea and you probably have some hot stale water sitting off to the side.

3.1. Lemon and cucumber water

Cucumber and Lemon Water (Detox)

A healthy cucumber and lemon water for weight loss, and to detox your body. [CC Available] In this video we discuss the health benefits of drinking lemon and cucumber water on a daily basis. This will detox your blood, clean our fat deposits and make you feel much more energised and alert.

3.2. Cucumber Lemon Mint Ginger Water For Weight Loss

Cucumber Lemon Mint Ginger Water For Weight Loss – Flat Tummy Water Recipe

Cucumber Lemon Mint Ginger Water For Weight Loss, Flat Tummy Water Recipe. Having a flat stomach is a goal that a lot of people have. Sometimes – having extra fat stored in your abdominal area can be due to typical abdominal swelling fluid retention gives you the appearance of having gained weight, With this simple ginger, lemon, mint, and cucumber-based drink.

3.3. How to Make Cucumber Lemon Ginger Detox Water

How to Make Cucumber Lemon Ginger Detox Water: Cooking with Kimberly

Web chef, Kimberly Turner, of shows you how to make your own tasty, refreshing detox water at home. Stay healthy! Be a Champion in Your Kitchen & Eat Deliciously!

Install free updated Jiji app now – use Jiji in a most convenient way!

I love to always be in the epicenter of the events, and then tell the world about it in the most diverse forms.I believe that many rules are created in order to break them in an attempt to create something new.Many of us sometimes need to stop for a moment, perhaps lose something in order to rethink our existence and understand in which direction we need to move.In addition to blogging, I am fond of music composing, traveling, self-studying and meditation. I sincerely believe that if you go your own way and listen to your inner voice, you will definitely come where you were going!