5 Cold Soup Recipes For The Hottest Days

Cold soups are a real salvation on hot days. Light and nutritious, they help you to still thirst and feel sated for a long time. Some good cold soup recipes will diversify the summer menu, and they are the highlight of many national cuisines. Here are some recipes you’ll love.


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Gazpacho

cold soup recipe


Read more: 19 Best Ways To Cut Calories In Your Food


Ingredients:

  • 5-6 mid-size ripe tomatoes
  • 2 mid-size bell peppers
  • 2 garlic cloves
  • several pieces of dry bread
  • 2 glasses of tomato juice
  • 2 tbsp of red grape vinegar
  • 2 tbsp of olive oil
  • ½ fresh peeled cucumber
  • 1 onion
  • 3 parsley leaves
  • 3 drops of tabasco sauce
  • salt and pepper
  • ice

Directions:

  1. Wash the vegetables.
  2. Blanch the tomatoes, delete skin and seeds.
  3. Blend all the other ingredients.
  4. Grate tomatoes, add the rest of ingredients.
  5. Mix, add ice, and serve.

American tomato soup

cold soup recipe

Ingredients:

  • 600 ml of clear vegetable soup
  • 150 g of canned corn
  • 4-6 big tomatoes
  • 1 onion
  • 3 tbsp of olive oil
  • 2 cloves of garlic
  • 1 tsp of cumin seeds
  • a bundle of fennel
  • a bundle of basil
  • 4 slices of lemon
  • salt and pepper

Directions:

  1. Grind onion and garlic, saute on olive oil.
  2. Scald tomatoes, peel and cut, then pour with vegetable soup.
  3. When the mixture boils, add cumin, onion, garlic, and cook on a slow flame for 10-12 minutes.
  4. Cool down the soup, then blend it.
  5. Add salt, pepper, and corn.
  6. Sprinkle with chopped fennel and basil.
  7. Decorate with lemon slices and serve.

Tomato soup with white cheese

cold soup recipe


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Ingredients:

  • 3 glasses of fresh tomato flesh
  • 2 glasses of water
  • 1 glass of grinded white cheese
  • 3 cloves of garlic
  • 2 tbsp of olive oil
  • 4 parsley leaves
  • sugar, salt, pepper

Directions:

  1. Chop the garlic, mix it with salt.
  2. Add white cheese, oil, and mix well.
  3. Pour the tomatoes with water and blend.
  4. Mix with the cheese, add salt and pepper.
  5. Decorate with parsley and serve.

Cold ayran soup

cold soup recipe

Ingredients:

  • 300 ml of ayran
  • 300 ml of milk
  • 2 fresh cucumbers
  • 2 tbsp of lemon juice
  • 2 cloves of garlic
  • 1 chilli bean-pod
  • 2-3 mint leaves
  • 2-3 parsley leaves
  • salt
  • ice

Directions:

  1. Peel cucumbers and cut into strips.
  2. Peel chili peppers and cut into strips.
  3. Mash the garlic, grind mint and parsley leaves.
  4. Mix ayran and milk, add garlic, lemon juice, cucumbers, salt, and pepper.
  5. Pour the soup into plates, add 2-3 cubes of ice in each, sprinkle with greens, and serve.

French sweet soup

cold soup recipe


Read more: 10 Reasons To Embrace The Vegan Diet


Ingredients:

  • 800 g of sweet apples
  • 5 glasses of milk
  • 1 egg yolk
  • 1 tbsp of sugar
  • 1 tsp of cinnamon

Directions:

  1. Peel apples and cut into pieces.
  2. Add sugar and cinnamon.
  3. Stew until tender.
  4. Mix milk with egg yolk and heat, don’t boil.
  5. Cool milk and apples, then mix.

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