Cavities are one of the most common dental problems. They start as barely noticeable holes in your tooth enamel, but when left untreated, they can lead to tooth decay, inflammations, or even tooth loss. While you are waiting for your next visit to the dentist, here are a few home remedies for tooth decay and cavities.
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Garlic is not just a delicious addition to all kinds of dishes, but also a powerful health aide. In oral care, garlic is widely known for its antibacterial properties, which means it can stop the growth of cavities and get rid of harmful bacteria in your mouth. Garlic is also a natural painkiller and can be successfully used for toothache.
Read more: Benefits Of Garlic For Your Skin And Hair
The strong flavour of licorice is why people either love it or hate it. If you enjoy it, you can use licorice to improve your oral health. Whether you use fresh licorice root, licorice candy, or even a lollipop with licorice extract, you can get rid specifically of the bacteria that cause tooth decay and slow down the formation of cavities.
3. Green tea
Green tea is a popular beverage and tastes fantastic both hot or cold. It turns out that freshly steeped, cool, unsweetened green tea is also a great product for preventing tooth decay. Green tea has powerful antibacterial properties and kills harmful bacteria. On top of that, it contains natural fluoride that strengthens your enamel.
4. Oil pulling
Oil pulling is one of the oldest oral care techniques that was known long before there were dentists. For oil pulling, you will need any natural oil. Olive, coconut, sesame oil are perfect, but you can use your favourite one. Simply swish a tablespoon of oil in your mouth for 5 to 10 minutes before spitting it out. The oil removes bacteria, remineralizes the tooth enamel, and prevents the formation of plaque.
Read more: 12 Best And 5 Worst Oils For Your Health
5. Clove oil
If your tooth cavity has gotten bad enough and now gives you a painful sensation, make sure you have a bottle of clove oil in your medicine cabinet. Dip a cotton swab into clove oil and dab onto your cavity area. Clove oil acts as a natural pain medication and slightly numbs your tooth. Plus, it helps your enamel regrow and stop the growth of cavities.
Next time you sense the discomfort from cavities on your teeth or want to prevent new cavities from appearing, form a habit of chewing on a lemon slice. Lemon helps with the painful sensation from cavities. It is also a powerful natural germ killer and slows down tooth decay, as well as minimizes plaque. However, you’ll need to rinse your mouth with water after using lemon because of its high acidity.
Eggshells are naturally high in calcium. They help your tooth enamel stay strong or rebuild itself once there is already some damage to it. Eggshell is particularly effective when used instead of toothpaste. Mixed boiled, ground eggshells with coconut oil and baking soda to make your teeth healthier and your smile whiter.
Read more: Best Foods For Healthy Teeth
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