It doesn’t matter how tasty the meal is, as it can lose all its nutritional properties and even become a poison if reheated over again in the microwave. So here is a list of some specific products that must be eaten right after preparation.
Celery
Celery is a perfect ingredient for soup, but only until the plate is put into a microwave. Celery contains relatively safe nitrates but after repeated reheat they turn into toxic and cancerogenic nitrosamines.
Eggs
It’s very unlikely that you reheat an omelet ever again after its preparation. But in case you do, remember that this food is capable of turning into a toxic substance, which is poisonous for your organism.
Spinach
Spinach is a favorite piece of food for those who watch what they eat. It contains many vitamins and minerals. But same as celery, the nitrates that are in spinach transform into poisonous nitrosamines after reheating.
Mushrooms
Mushrooms are complicated anyways – they contain a big amount of protein, vitamins and amino acids. Frequently they are poorly digested. And if you reheat mushrooms, their structure changes, which can lead to stomach pain and aerocolia.
Potato
Unexpected, but potato is also blacklisted. The reheated potato loses both taste and usefulness, and can become a reason for botulism.
Chicken
This amazing Dukan’s method of losing weight can actually turn into a real disaster for your organism. When the chicken is reheated, its protein structure gets broken, which can lead to problems with digestion.
Beet
Beet salad Vinaigrette in a wooden bowl
Though the beet is full of useful nutrients, it is better not be reheated over again after preparation as it is also rich in nitrates.
Rice
Rice is rich on vitamins, microelements and amino acids. It is also rich in bacteria spores, which can remain even after boiling. If you leave the rice after preparation, the spores will start reproducing and you will get a ptomaine poisoning if you eat that rice. So you better eat it right after the preparation.
